Knowing what you want to eat and making it happen every day are different tasks. A busy lunch break can leave you deciding what to buy, how much to have and whether it will keep you going. An evening craving can create another decision when you have little energy left for planning.
Complete Meals prepares some of those decisions earlier. Your chosen meal has a defined serving, your snack has a place in the day, and your regular meal has simple guidance. Keep the pouch and shaker where you prepare that meal, and keep your bar where you will need it.
This is a way to make the routine easier to repeat.