🧐 I have tried shakes before so what would be different this time?

The difference to look for is how the shake fits the rest of your day. Complete Meals adds a clear role for each product, a planned snack moment, regular meals and app guidance. The routine addresses when to use the food, what to do when your schedule changes and how to continue after a missed meal.

If boredom was the problem, start with one Vanilla preparation you like and rotate a few of the app’s 20 preparation ideas. If hunger or timing was the problem, review your full serving, regular meals and the gap before your snack.

You do not need to repeat a routine that did not suit you. Tell us in live chat with our nutritionist which part became difficult so we can help with that specific part of the plan.