One US Berries & Seeds Bite Me bar is 50 g and provides 180 calories, 10 g protein, 8 g fiber, 4 g total sugar and less than 1 g added sugar. One box contains 12 bars.
It is a peanut-butter-based bar with berry and seed ingredients. It contains peanuts and coconut. The product information lists allulose and monk fruit as sweeteners; use the complete label for the full ingredient and allergen information.
Its job in your plan is a portable, measured snack. It is not a complete Shake Me meal, and the nutrition figures here do not apply to other Best.me bars or other markets.